Sports massage is a therapeutic technique that combines elements of traditional massage with the relaxing properties of essential oils.
It is performed to rebalance the body, relieve muscle tension, increase range of motion and speed up the recovery process after intense exercise.
It is a form of massage aimed at the needs of athletes, both professional and amateur.
It is a massage technique that focuses on restoring body balance, relieving muscle tension, improving range of motion and reducing recovery time after intense exercise.
Thai sports massage can be used both before and after training or sports competitions.
Thai sports massage at Thaim begins by putting on disposable underw ear (such underwear is already prepared by Thaim),
The second step is to lie down on the massage bed and massage the oil into the body.
When performing a sports massage, the masseuse relaxes the entire body – from the feet to the head, using forearm movements.
The masseuse massages using the “figure-eight” technique with optimal adjustment of pressure to the tension in the body.
Regular use of sports massage can help athletes maintain performance and counteract injuries.
Sports massage is a therapy aimed mainly at physically active people – both athletically and recreationally.
Yes, sports massage is performed using disposable underwear, which is prepared by Thaim.
Yes, there are different types of sports massage that are tailored to the goals and needs of physically active people.
We can distinguish:
